Site:
http://tinyurl.com/melaniehevel
Miles:
6225 total / 108 in 2018
Goal:

1) Get back down to 20:30 in 5K <--- ACHIEVED 12/21/13 20:23. 2) Break 44:00 in 10K. 3) Break 1:40:00 in half-marathon. 5) Do a marathon. <--- ACHIEVED 10/26/14

Melanie Hevel-olson ran: Nice late evening eas...

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  • 2 miles
  • 00:20 time
  • 09:49 pace
  • 212 calories
  •  
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  • 265 ft climb
  • 157 max hr
  • 147 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Fosston, MN 2 mi 00:20 09:49 pace

Nice late evening easy run. So pleased with how awesome the the twilight is getting.