- Miles:
- 805 total / 41 in 2012
- Goal:
2012: Two spring half marathons, one marathon (?), 500 miles.
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Melanie logged 805 miles.
Last workout 15 days ago. Help get them back on track!
Entries
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RUN
good 3 mi 00:29 09:43 pace
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RUN
good 6 mi 01:02 10:23 pace
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VELO
good 5 mi 00:32 9.4mph pace
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RUN
good 3 mi 00:28 09:26 pace
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RUN
good 3 mi 00:29 09:39 pace
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VELO
alright 00:15:00
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RUN
good 3 mi 00:28 09:09 pace
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RUN
good 3 mi 00:31 10:24 pace
- RUN
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RUN
blah 3 mi 00:35 11:39 pace
- RUN
- RUN
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RUN
great 3 mi 00:28 09:20 pace
Now if only I can do this more than once before the sun comes up...
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RUN
good 3 mi 00:33 11:00 pace
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RUN
good 3 mi 00:34 11:09 pace
Been a little too long ...
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RUN
good 3 mi 00:30 10:00 pace
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FIT
good 00:43
Almost 70 degrees and almost December. Nice.
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FIT
good
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RUN
good 4 mi 00:40 10:00 pace
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RUN
great 6.3 mi 01:02 09:45 pace
Turkey Trot!
Melanie
Melanie
Running at the same time! Too bad not the same place!
about 1 month ago • Like
nice one, Melanie!
about 1 month ago • Like