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  1. RUN
    good Sunday Runday 3.5 mi 00:29 08:20 pace

    Nice day for a run!

  2. RUN
    good First run of Spring 3.03 mi 00:26 08:43 pace

    Happy Spring!

  3. RUN
    good El Presidente! 3.05 mi 00:28 09:09 pace

    Happy President's day! It's cold!

  4. RUN
    Run with Frances 3 mi

    Not sure how much time it took, but it was a nice Tuesday evening run!

  5. RUN
    good UA to Grandview 4.26 mi 00:35 08:19 pace

    My legs were tired, but it was still a good run! 55 degrees!

  6. RUN
    good UA Run 3.02 mi 00:25 08:15 pace

    Beautiful day!

  7. RUN
    good UA Run 3 mi 00:27 08:50 pace

    Cold but great!

  8. RUN
    good UA loop 3.12 mi 00:26 08:24 pace

    My legs are a little tired. And my Map My Run app doesn't calculate as well as I want it to... BUT it was a good Saturday run!

  9. RUN
    great Dave's 10-miler 10 mi 01:32 09:11 pace

    The weather conditions for this were the absolute worst. Rain, wind, sleet and snow were all a factor. BUT I ran a 10 miler! The longest I have run in over a year!

  10. RUN
    good Saturday quickie 2.61 mi 00:24 09:15 pace

    Just a quick 2-miler to warm me up for tomorrow's longer run.

  11. RUN
    good Calamity Run 4.5 mi 00:40 08:48 pace

    It wasn't terrible out. It was only rough when I turned into the wind. Otherwise, it was a nice run!

  12. RUN
    good Sunday Runday 6.6 mi 00:56 08:27 pace

    It was cold, wet, and windy. But... it was a good run!

    • Keith E.
      Keith E.

      Very nice run, especially considering the circumstances.

      3 months ago Like

    • Melissa H.
      Melissa H.

      Thanks, man! Running a 10-miler in a few weeks. It feels good to bump the mileage back up!

      3 months ago Like