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Megan logged 7055 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. FIT
    that's what we're calling it 1.4 mi

    undid the kayak, drug it to the shore, evicted the nice insect family (so sweet it was a blended family), kayaked, drug the kayak, waded with the kayak, fought the kayak, rode it back with the curr... read more

  2. RUN
    alright around town 4 mi

    knee pain at the beginning, saw Anna and chatted, hobbled with knee pain before I could start again

    suppose I gabbed too much

  3. walk
    good going for a dog walk 1.4 mi

    walked to blue hole,

    blaze swam, dora "swam"

    and a good time was had by all

  4. VELO
    good spin cycle 11.46 mi 00:45 15.3mph pace

    i would quote rick and morty, but it would be inappropriate

    ...a whole forty five minutes at blips and chitz…

    but it felt longer

  5. VELO
    alright to Granger! 44 mi

    hot and what the hell?!?

  6. swim
    good just swam on through 1100 yd 00:30 48:00 pace

    it didn't suck

  7. FIT
    tracie long 00:20

    slider, squats, and heavy weights

  8. RUN
    hot run 4.94 mi

    Ran with Marla and Allison, and then ran into and ran with Mick for a bit.

  9. FIT
    1.3 mi

    kayak down the san gabriel and back

  10. RUN
    good Marla and Mitch run 4.81 mi

    Whew, it's hot and I'm so happy to run. We saw the vigil for Orlando and caught the last fifteen minutes.

  11. FIT
    Tracie Long Vol 1 00:50

    Who would ever think six minutes of squats would be so awesome? I have a sneaky sneaky suspicion I'm still doing deadlifts wrong.

  12. RUN
    good bahaha 4.5 mi

    Allison had to run track! Straights and curves.