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Meagan logged 10215 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
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  1. VELO
    great 9 mi 00:40 13.5mph pace

    Ride through Wynlakes with Mary Alyce looking at houses.

  2. RUN
    great 3 mi 00:44 14:39 pace

    A run/walk with friends.

  3. walk
    great 2 mi 00:32 16:00 pace

    Walking with the baby and the big kids. Nice windy, misty evening walk before dinner.

  4. RUN
    great 3.1 mi 00:42 13:32 pace

    5 min walk warmup, then 10 2:1 intervals, followed by cool down.
    Did this on the treadmill (even though the weather is perfect!) because baby Drew was sleeping in his swing at home. The run pace wa... read more

  5. VELO
    great 9 mi 00:38 14.2mph pace

    Wynlakes with Mary Alyce.

  6. walk
    great 2 mi 00:33 16:30 pace

    Treadmill walk on Tuesday while The baby slept.

  7. RUN
    great 4 mi 00:50 12:30 pace

    2:1 ratio again. Added mileage, and I noticed the pace slowed a bit. But no worries there. Still just happy to be moving on a regular schedule again. It definitely helps me be a better mama.

    • Stephanie D.
      Stephanie D.

      Oh my! You are doing great!! I can hardly run and my dumb self is attempting a half this weekend. We thought it was a good idea a year ago to run at Disney. It will go down as the dumbest thing I have ever done.

      almost 3 years ago Like

    • Duane N.
      Duane N.

      YAY! I'm hoping I see you out there sometime.

      almost 3 years ago Like

    • Keith W.
      Keith W.

      Good work

      almost 3 years ago Like

  8. RUN
    great 2 mi 00:24 12:00 pace

    2:1 run/walk ratio. Kept the run pace in the 9:40-10:30 range. Felt gassed but getting better.

  9. VELO
    great 6 mi 00:25 14.4mph pace

    2 Wynlakes loops. Started my own challenge to do one loop for time each week. It's my own TT, if you will. It will be a good way to judge my improvement.

  10. RUN
    great 3.1 mi 00:38 12:15 pace

    Wynlakes loop. Ran/walked. Ratio started as 4:1 but on mile 3 I switched to 2:1. Feeling good.

  11. VELO
    great 8.5 mi 00:37 13.8mph pace

    Put Drew in the sitter service, and met Mary Alyce at Wynlakes and we rode the loop a few times.

    So much work to do and it sucks starting over (again) but I feel good about getting out there. Tha... read more

  12. walk
    great 2 mi 00:37 18:30 pace

    Tuesday night in Sturbridge, walking with Michelle while the kids played at the park.

  13. walk
    great Golf course with kids 3 mi 01:00 20:00 pace

    Monday night walking the back nine cart path with friends.

  14. RUN
    great 2 mi 00:30 15:00 pace

    Okay daily mile friends, I'm back! Almost 6 weeks ago I had a baby. Two weeks ago I started couch to 5K. I was very consistent, walk/running every day for the first week. But then something ha... read more

  15. walk
    alright 2 mi 00:33 16:30 pace

    I have been walking every day and doing my 21 day fix workouts nearly every day, but I have not been good at posting. We've been really busy with golf matches and camps and golf tournaments an... read more

  16. walk
    great 3 mi 00:48 16:00 pace

    The Wynlakes loop while the kids are at swim team practice. It's hot and all I wanted to do was break into a run. 😭

    • Duane N.
      Duane N.

      That's me when I'm walking, too. A easy run is easier than a fast paced walk.

      over 3 years ago Like

  17. FIT
    great 2 mi

    I'm on the road singing again this week (Orange Beach) so I'm doing what I can when I can. I'm still getting used to this stress fracture thing, because I got up and ready to go run ... read more

  18. FIT
    great 00:30

    21 DF Lower Fix workout.

  19. walk
    great 2 mi 00:32 16:00 pace

    Dexter Tourism walk!
    Michelle and I parked at the top of Dexter Avenue and made several trips up and down the historic street in downtown Montgomery. This was a beautiful overcast morning workout ... read more

  20. FIT

    After the run, Michelle and I went back to my house and did the 21 DF a Upper fix workout. What should have been an easy workout turned into difficult just by doing it right after we ran for an hou... read more