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Meagan logged 9893 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    great Neighborhood 2.5 mi 00:23 09:22 pace

    Met MA for the first 20 minutes of her run, which were to be at 9:30 pace. Then she took off for her next part and I stopped to try to take off my big windbreaker. I tried to run again but starte... read more

    • Stephanie D.
      Stephanie D.

      I feel your pain! My training has been terrible! 2 weeks off from injury and then all week last week off from sickness. Guess we can both get our monies worth on the marathon course!

      8 days ago Like

  2. RUN
    great Tour of the East 8 mi 01:30 11:16 pace

    Ran Mark's 2:1 ratio that we're planning to do for RocketCity. It's not bad. It changes up your mind a lot, and the walking gives your hamstrings a break. It'll be nice with a... read more

  3. RUN
    great escape to Avalon 5 mi 00:51 10:08 pace

    Ran MA's zone 1 run with her today. Going to try the Mark Herron method tomorrow for a longer run. I have never done a 2:1 ratio before, but that's the plan for Mark and Me for the Rock... read more

  4. walk
    great Rinny!! 1 mi

    I'm planning on training our new 8wk old puppy to run with me. But first we have to teach her to walk safely on our left side so she doesn't get under our feet. Today was the longest wa... read more

  5. RUN
    great Neighborhood 5.5 mi 00:50 09:05 pace

    Decided in the last day or so that I'm switching my entry to Huntsville to the half. My life just won't let me get anywhere in training. I have had good weeks followed by bad weeks of b... read more

    • Mary Alyce
      Mary Alyce

      Me too. Thank u for stopping by and helping me get started.

      24 days ago Like

    • Amanda M.
      Amanda M.

      Rocket City has a half?? ... that must be new.

      24 days ago Like

    • Stephanie D.
      Stephanie D.

      Hey, don't give up yet! If you are already registered you can take your time with the run! I'm not gonna PR for this one and I'm not going to be ready so I'm using it as a training run for Tallahassee.

      24 days ago Like

    • Meagan C.
      Meagan C.

      Amanda- guess not. Oh well. Guess I'll be doing the full and sucking it up. Or, I'll run whatever the heck I want to. :)

      23 days ago Like

  6. RUN
    great Breckenridge and New Park 9 mi 01:36 10:43 pace

    The first 3.5 miles felt perfect. well, after the port-a-potty stop, they did. It was nice to run with Mary Alyce again. It feels good to get some PTA things handled and delegated so that I can ... read more

  7. RUN
    great Thorington trace 4 mi 00:40 09:53 pace

    Ran a little later this morning than normal but still enjoyed the cooler weather and the wind! Ran my 4 miles and then did a cool down lap around the pond.

  8. RUN
    great MA's looooong run 10 mi 01:39 09:54 pace

    After making sure the kids got on the bus okay, I drove through the fog and met Maryalyce in Wynridge for her long run. I ran with her for about 6.65 miles, but was really starting to feel dehydrat... read more

    • Mary Alyce
      Mary Alyce

      I can't thank u enough for that surprise call!!! I love when a solo runs turns into a chatty run!!!

      about 1 month ago Like

    • Sara P.
      Sara P.

      Good to see you for 5 seconds. :) glad you got a long run in and nice job on the surprise for MA's 20.

      about 1 month ago Like

  9. walk
    great AUM trail 2 mi 00:31 15:28 pace

    Cross training day equals walking the track at AUM. The weather was beautiful, and I had a nice time with my music.

  10. RUN
    good Cow run 4.2 mi 00:40 09:25 pace

    Ran from Wilson down new park to
    Taylor road and back. Stopped to take pictures of cows that were running with me and forgot to restart my watch. I ran 5 miles but don't know the time, so
    I&... read more

    • Mary Alyce
      Mary Alyce

      That's funny the cows ran with u. They never run with me. Good run though with the cows!!!

      about 1 month ago Like

  11. RUN
    injured Breakdown 2.5 mi 00:24 09:40 pace

    I have been running 3-4 days a week since my kids went back to school, which is about two months, now. Every single time I run, I am in pain: feet hurt, ankles hurt, Achilles' pains, a pulled... read more

    • Sara P.
      Sara P.

      Text me when you're running and we can join you. I think you need company in the wee hours of the morning to make it enjoyable again. We are running Tues, Fri, and Sun. Don't get discouraged. There's more good weather on the way to stay for a while. It'll come back.

      about 1 month ago Like1 person

    • Stephanie D.
      Stephanie D.

      Hang in there! I'm still struggling and hurting! You are tough! You can do this!

      about 1 month ago Like

    • Skip P.
      Skip P.

      rest a few days, ice it, stretch it, coach some VB, then try again! with Sara, of course!

      about 1 month ago Like

  12. RUN
    great Rainbow sightings 4 mi 00:40 10:00 pace

    So muggy, and drizzly. When the sun was out it was bright and warm, but when it went behind the clouds it was drizzling and windy. Still don't have a handle on the cfd sluggish feeling, hope... read more

  13. RUN
    great Wynlakes 5 mi 00:49 09:47 pace

    Ran the first almost 3 miles with MA, then she took off to do hill repeats, while I kept going. I wasn't feeling well, so I grabbed some water at #12, then kept moving forward but things just ... read more

    • Jeff M.
      Jeff M.

      1. You may be a reptile. 2. Stay off the golf course; I know the pro. 3. Congrats on the 6lbs. 4. Hope you feel better :-)

      about 1 month ago Like1 person

    • Chad B.
      Chad B.

      If Meagan is a reptile, everything makes so much more sense.

      Good run. Glad you are getting back to it.

      about 1 month ago Like1 person

    • Sara P.
      Sara P.

      Good run with Mary Alyce. Hopefully you aren't turning into a reptile. :)

      about 1 month ago Like

    • Mary Alyce
      Mary Alyce

      It was nice to have company for the first part!!!!

      about 1 month ago Like

  14. swim
    great Shake out 400 yd 00:08:00 35:12 pace

    After the run in the rain, I went inside to swim a bit. 1st swim in a long time. Probably since May, if not since my DNF in April. I've picked up volleyball a couple of nights a week and I h... read more

  15. RUN
    great AUM 4 mi 00:39 09:45 pace

    Ran 1 time on the 2 mile loop, then decided to run on the road and in and through the dorms for the 2nd two miles. Did some stair workouts just because and ran lots of hills, trying to get stronger.

  16. RUN
    alright Thorington Trace 4 mi

    Pretty overcast and windy today, and it was nice. I turned on some iTunes radio and just went. I'm waiting patiently for the running to feel magical again. Maybe I'm remembering it to ... read more

    • Duane N.
      Duane N.

      LOVED this morning's weather! My running hasn't been very magical lately either. I wonder if I'll ever get back there.

      2 months ago Like

  17. RUN
    great Wednesday intervals 7 mi 01:10 10:00 pace

    First day back on intervals, first day back on catfood. Cutting out everything except my coffee creamer, and that is for the safety of everyone around me. You think regular Meagan is bossy and me... read more

    • Meagan C.
      Meagan C.

      Forgot to post splits- they are slow, but are faster than I was expecting:
      10:54, 10:54 warmups
      1/4s 8:08, 7:51, 8:04, 7:17, 7:44, 7:53
      Cool down 11:03, 10:50, 10:40

      2 months ago Like

    • Jeff M.
      Jeff M.

      Nice shotgun splits :-)
      Ya, we usually run half one was and half the other. We will start the other way next time :-)

      2 months ago Like

    • Stephanie D.
      Stephanie D.

      I don't think those are slow, especially for first day back. Good job. Hey, have you tried coconut creamer? I really like it and it is some what CFD approved.

      2 months ago Like

    • Sara P.
      Sara P.

      Nice job. I'm glad you decided to keep the daily magic coffee intake.

      2 months ago Like1 person

  18. RUN
    great Wynlakes 5K 3.1 mi 00:28 09:08 pace

    Was stood up by my early running date with a text at 4:35, after I was already dressed. So I got back in the bed and over slept until 6:30. Thankfully Emily woke up and woke me up. So then I got... read more

  19. RUN
    great Long run interrupted 10 mi 01:50 11:00 pace

    I keep running out of time for my runs. I have to get up earlier, but it's so hard when I'm not meeting a buddy. 4 am seems early enough, but I'm running slower and I'm taking... read more

    • Mike H.
      Mike H.

      10 miles... good run even if you're time constrained. I look forward to getting up to those kind of miles, but like you, I'm investing time in other areas of life. Keep doing what you can!

      2 months ago Like

    • Stephanie D.
      Stephanie D.

      You are running faster than me on long runs!!! Great job!

      2 months ago Like

    • Sara P.
      Sara P.

      Still a long run to me!

      2 months ago Like

  20. RUN
    great Deer creek 4 mi 00:42 10:30 pace

    Met Jaime at the clubhouse and ran a loop and a few side streets. One more day til the weather gets nice!