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Meg logged 306 miles.

Last workout about 5 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. FIT

    been lifting at the gym. Also slack lined for hours this weekend!

  2. FIT
    00:30

    chest and triceps today. The weight lifting begins!

  3. VELO
    8 mi

    quick bike ride to get some beer. Ha.

  4. RUN
    Run 4.2 mi

    run home from work. Joining the gym tomorrow or Thursday. Hated the gym last time but I have a plan of attack this time so I think that should help!

  5. RUN
    7 mi

    5.5m run. 1.5m walk. My calf is so sore. I'm done trying to train for long distances. Obviously my body is trying to tell me that something is unbalanced and I need to figure out what it is an... read more

  6. RUN
    4.5 mi

    sore calf. Wet run. Moody day all together.

  7. massaged some huge knots out of my calf and now it's so sore that I'm contemplating taking the day off from running. Getting that guilt trip though for skipping.

  8. RUN
    8 mi

    starting to run to and from work to save gas.

  9. walk
    good 4 mi

    Beautiful weather. Trying to watch out for some knots that are forming on my left calf muscle. Stretch, foam roll, the usual.

  10. RUN
    good 6 mi 01:00 10:00 pace

    Time to start posting my runs again. I just kept forgetting! BEAUTIFUL morning...gonna get another 10m in later today hopefully. Sleep was more important this morning.

  11. I have been running. Just keep forgetting to log the miles. Going to camp in Bend this weekend and do our LR of 18m at higher elevation. Should be interesting.

  12. RUN
    good Forest park 5 mi

    Started a new job where I am standing 8+hrs a day and I think that's taking a toll on my leg freshness. They feel a lot more tired and heavy these days. I'm sure it is just going to take ... read more

  13. RUN
    alright 4 mi

    Mentally I was good to go, my legs had a hard time warming up. Just about when we were finished running I finally felt warmed up. Would have kept going but the hubs was ready for dinner.

  14. RUN
    good 16 mi

    Last 6m mentally tough because we had to drive to a new trail to finish our run. Beer and Pizza, the only thoughts going through my head, getting me to the end.

  15. FIT
    01:30

    dehydrated. This class killed me. I need to just insert an IV with water straight into my veins.

  16. FIT
    01:30

    dehydrated. This class killed me. I need to just insert an IV with water straight into my veins.

  17. taking another rest day. Mentally not wanting to. Just trying to be safe. 16miler planned for this weekend...want my foot to be 100% ready.

  18. FIT
    blah 01:30

    Hot yoga is kicking my ass.

  19. RUN
    good Forest Park 4 mi

    Little achy on the foot, icing and stretching.

  20. RUN
    great 3 mi

    I'm back!