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Meg logged 19241 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. swim
  2. swim
  3. RUN
    Naples fl 5.1 mi

    Waled 4 miles then ran 5 !!

  4. RUN
    Springfield Pa 4.5 mi

    1215 mass then ran around Springfield on a warm February day

  5. VELO
    great Healthplex gym 16.1 mi 01:02 15.6mph pace

    Evening bike and cold plunge !

  6. VELO
    great Healthplex gym 14.5 mi

    am bike busy day !

  7. RUN
    great Healthplex gym 6 mi

    Early am run - the biked 2 miles , stretched n cold plunge

  8. VELO
    great Healthplex gym 2 mi

    Ran then biked !!

  9. VELO
    great Healthplex gym 18 mi 01:05 16.6mph pace

    Great bike n core - cold plunge

  10. RUN
    great Healthplex gym 6 mi

    Indoor track run , stretched cold plunge !!

  11. VELO
    great Healthplex gym 18 mi 01:05 16.6mph pace

    Later evening bike n cold plunge !!

  12. VELO
    great Healthplex gym 18 mi 01:05 16.6mph pace

    Great am bike n cold plunge

  13. RUN
    Rehoboth boardwalk 6.3 mi

    Nice am run on a crisp winter day by the Ocean

  14. VELO
    Rehoboth gym 6.25 mi

    Quick bike before church n am mass

  15. VELO
    great Healthplex gym 20.5 mi 01:15 16.4mph pace

    Good ride , core n cold plunge

  16. VELO
    Healthlex gym 6 mi

    Great am 6 miles indoor track run then biked 8- stretched n cold plunge !

  17. VELO
    Healthplex gym 8 mi 00:30 16.0mph pace

    Ran idols then biked

  18. RUN
    Healthplex gym 6 mi

    Indoor track , stretch, core n cold plunge !

  19. VELO
    great Rehoboth gym 8 mi 00:30 16.0mph pace

    Early bike before work !

  20. VELO
    great Healthplex gym 16 mi 01:00 16.0mph pace

    Biked n cold plunge !