Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 40 miles
  • 03:26 time
  • 2411 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. VELO
    great Louisannna Gym 21.25 mi 01:20 15.9mph pace

    Biked , core, weights n swam laps. Had such fun at my little Logan's Newborn Photography session ! He did Not lie having his clothes off or being on his belly ..Photographer was awesome, spen... read more

  2. swim
    great Louisanna pool 160 m 00:15:00 150:52 pace

    Bike, weights, swim

  3. RUN
    great Louisnna gym 7.15 mi 01:06 09:13 pace

    Had a great run on the Treadmill ( even though I miss outdoor so much, dangerously hot here ) then stretched, hopped on the bike for 12 miles.. whirlpool ! good am workout wanted to swim but my ri... read more

  4. VELO
    great Louisanna gym 12 mi 00:45 16.0mph pace

    Got a good workout while the new family saw pediatrician today ..

  5. VELO
    great Louisanna Gym 20 mi 01:20 15.0mph pace

    Felt good to go to the gym n bike , row n swim.. new family of 3 had some alone time without me which was so needed.

    • Kristin
      Kristin

      Nice spin Meg! Can't wait to hear all about your time there! xo

      2 days ago Like

  6. swim
    great Louisanna College gym 250 m

    Biked 20 then swam over 1/3 mile

  7. RUN
    great Louisanna college gym 5.25 mi 00:48 09:08 pace

    So I had to get a really good workout today. Ran 5.25. then hopped on bike for 15 then swam 1/3 mile …My daughter saw ob today n there is a plan…I hoping you do not see any posts in next few days f... read more

  8. swim
    great Louisanna indoor pool 240 m 00:20 134:06 pace

    Little tri today with a run n bike too

  9. VELO
    great Louisanna gym 15 mi 01:00 15.0mph pace

    run bike swim today

  10. RUN
    great Louisanna Gym 6 mi

    So the temp at 730 was in the 90's. I was going to get a couple road miles the finish at the gym..my daughter in her very pregnant state looked at me" No way Mom" too dangerous..Mom... read more

  11. VELO
    great Louisanna gym 7 mi 00:25 16.8mph pace

    Ran the milll then hoped on the biked nest to it !!

  12. RUN
    great Louisanna gym 6 mi

    Ran 6 on The Treadmill, biked 10, then swam 1/3 mile..trying to pass the time waiting for the Small Fry !!!!!

    • Kristin
      Kristin

      Good week Meg!!! Glad to see you are getting in your workouts in Louisiana. :)

      10 days ago Like1 person

    • Amy O.
      Amy O.

      You are great about getting those workouts in!

      9 days ago Like

  13. VELO
    great Louisanna gym 10 mi 00:40 15.0mph pace

    Ran treadmill for 6 miles , then biked 10 the swam 1/3 mile

  14. swim
    great Louisanna indoor pool 180 m 00:20 178:48 pace

    Run , bike, swim

  15. VELO
    great Louisanna 18 mi 01:10 15.4mph pace

    Biked, core, rowed n swam 1/3 mile..have to be indoors almost 90… Still waiting !!!!!

  16. swim
    great Luousanna indoor pool 260 m 00:23 142:21 pace

    Biked, rowed, swam...

  17. VELO
    Louisiana College 17 mi

    Too hot to run outdoors any time of day or night …unbearably hot here !! biked steam n whirlpool !

  18. RUN
    great luoisanna outdoors 5 mi

    Wanted to run outdoor so plowed thru the hot !! then to gym to bike n swim..still waiting !!!

  19. VELO
    great Louisanna bike 12 mi 00:50 14.4mph pace

    Biked 12 indoors after my outdoor 5 mile run !!

  20. swim
    great Louisiana indoor swim 180 m 00:20 178:48 pace

    Swam after my bike n run , love to end with a swim…so relaxing to the whole body