Site:
http://www.chicknamedchuck.com
Miles:
3421 total / 613 in 2012
Goal:

Beat my Marathon PR of 3:58 & Half PR of 1:49; Run 1500 miles in 2012.

Meg ran: Started slow & cranke...

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  • 3 miles
  • 00:30 time
  • 09:00 pace
  • 349 calories
  •  
  •  
  • 73 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great PB peninsula 3.3 mi 00:30 09:00 pace

Started slow & cranked it up. Woke up yearning for a "mental health day," but the run turned it all around. Dear running, I love you.

4 months ago

Effort
  • Currently 3/5 Effort.
Calories
349