Site:
http://www.chicknamedchuck.com
Miles:
3421 total / 613 in 2012
Goal:

Beat my Marathon PR of 3:58 & Half PR of 1:49; Run 1500 miles in 2012.

Meg ran: Tired & creaky - TGIF!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:30 time
  • 09:39 pace
  • 349 calories
  •  
  •  
  • 73 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ogdge%7eqojunbrjb%3frbbbbh%7ccvc%60%40b%40f%40%7e%40g%60atz%40d%40v%40t%40lbzc%60%40m%40%60byd%5cgbapnc_%40dcr%5eipaqaja%40nab%40pbxal%40v%7cazjafrbm%7c%40dl%40b%40ppbva%7cbtenadcxar%40r%40f%40japzbyxcwzawp%40obrbudvbabpg%40taaj_bl%40_alual%40i%40beduqd%5eq%40lk%40l%40_dxghjboapsbn%40gbtaocpey%40bakafefpgqmcx%40ae%7c%40sboobs%5equgsf%40c%40coamjq%5dqbeone%7d%40  
great PB peninsula 3.1 mi 00:30 09:39 pace

Tired & creaky - TGIF!

4 months ago

Effort
  • Currently 1/5 Effort.
Calories
349