Meg K. did a yoga workout: Beautiful dharma talk...

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great Vista Yoga 02:00

Beautiful dharma talk to start practice and reflect on our intentions for 2012! Marti is such a giving teacher and she teaches from her heart with all the love she has. I adore her. :D A nice practice for me -- so very tight this morning, balance was a bit off with my stuffed sinuses -- all of which led me to take it easy and practice packing away the ole' ego.