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Megan logged 1507 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. VELO
    Trainer Ride 00:30

    Rode the trainer this morning this morning.

  2. RUN
    good Pond Loop 2 mi 00:21 10:30 pace

    Ran the two mile pond loops.

  3. walk
    Incline Walking & TV 2 mi 00:41 20:30 pace

    Walked at incline, gradually increasing to 15 staying there and then gradually going back down. I got caught up in some TV show and ended up walking downhill for about 11 minutes more than I plann... read more

    • Jenna S.
      Jenna S.

      That's my favorite time to catch up on TV- while doing something productive! Great workout!

      about 5 years ago Like

  4. FIT
    Stair thing at Y 00:10:00

    Walked over to the Y and did the stair thing.

  5. RUN
    good Pond Laps 2 mi 00:21 10:28 pace

    Did some laps around the pond this morning and the weather was perfect. Ran for time so just guessing my exact distance.

  6. VELO
    good Stationary Bike Ride 00:30

    Didn't allot much time for a workout so this was it.

  7. walk
    good Treadmill Lunch Date 1.75 mi 00:25 14:17 pace

    Walked at incline during lunch today and didn't walk as long or as high as I had intended, but I did enjoy talking to my MIL.

  8. RUN
    Run with Zach 2 mi 00:20 10:00 pace

    Went on a run with Zach and minus my stupid right knee giving me trouble I had a great time.

  9. walk
    good Even More Beautiful Lunch Walk 00:35

    Enjoyed my lunch walk and I didn't listen to music or keep track of my distance and if I didn't have to go back to work I wouldn't have worn my watch either.

  10. walk
    good Morning Walk at Incline 2.25 mi 00:45 20:00 pace

    I forgot to pay attention to my distance so it's a guess. Made my way up to 10 and stayed there for 10 minutes and then eventually made it up to 12, but I didn't stay there for very long... read more

  11. walk
    great Delightful Lunch Walk 1.78 mi 00:30 16:51 pace

    Was supposed to walk at incline during lunch today, but the weather was so beautiful and I had to head to class after work and being stuck inside all day sounded horrible. Went on a walk outside a... read more

  12. walk
    good Lunch Walk 1 mi 00:14:39 14:39 pace

    Hit the treadmill at lunch today walking on the cross-country incline. Then did 15 minute circut (planks, push-ups, sit ups, bridge, stair steps, clam, mule kicks and stretches).

  13. FIT
    alright Morning Workout 00:35

    Hit the Y this morning and did the elliptical.

  14. RUN
    alright OKC Trail Running 00:45

    Hit the trails in OKC today and did well until I stretched my right quad and then there was no going bad. I felt great at the beginning of my run and then my knees got that tender feeling. It was... read more

  15. FIT
    good Sabbath Soccer 00:01:00

    Hit the park and played a bit of soccer with the family. My right quad was killing me so I tried to kick with my left foot a bit more. When we were playing a bit more competitively I couldn'... read more

  16. RUN
    good Lunch Run & Circut 1 mi 00:10:00 10:00 pace

    Ran 1/2 mile then did a circut workout and then finished with 1/2 mile run and stretching.

    Circut workout

    Lunges/Squats/Wall Sit (1 min)/Push-Ups/Bicep Curls (5lb)/Shoulder Presses (3lb)/Ab Crunc... read more

  17. walk
    good Lunch Walk 2.1 mi 00:30 14:17 pace

    Hit the dreadmill at lunch again today, but it wasn't as much fun as yesterday. The heater was up really high and I was sweating before I even started working out. The vents are directly abo... read more

  18. walk
    Lunch Walk 2.1 mi 00:30 14:17 pace

    I completed all my observation hours so I can start doing lunch workouts again. Walked on the treadmill on the cross country incline at 4.2 pace. It was a good day.

    • Zach J.
      Zach J.

      Nice job! I'll probably hit up the Y and do something similar.

      over 6 years ago Like

    • Amy S.
      Amy S.

      So glad to hear you are back to your lunch time workouts!

      over 6 years ago Like

  19. VELO
    good Toy Story 3 Trainer Ride 00:30

    Hit the trainer today and watched Toy Story 3 during my ride.

  20. RUN
    good Morning Run with Zach 4.04 mi 00:40 10:00 pace

    Ran with Zach this morning and it was really nice and we saw some of our friends along the way. Felt good until the last mile or so. I think I stepped on a stick when I was running the other day ... read more

    • Winston K.
      Winston K.

      Ooh, that doesn't sound good! Hopefully it starts feeling better soon.

      over 6 years ago Like