Miles:
56 total / 0 in 2018
Goal:

To run a half marathon in Spring 2013!

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Meghan logged 56 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    blah Running 6.06 mi 01:30 14:51 pace

    I lost my car key... Fml.

  2. FIT
    great Killer Cardio WOD 00:30

    Awesome amrap of 6 minutes doing partner bear crawls and 20 lb sprints. Then 3 rounds for time of burpee caterpillars, partner planks, hops back, and 30 squat jumps. Killer!

  3. RUN
    alright Running 3.42 mi 00:44 12:50 pace

    slower than usual and was mildly out of breath the entire time haha.

  4. RUN
    great Planet Fitness 5.3 mi 01:01 11:24 pace

    Couch to 5k week 5 complete! Strongest run yet! Lots of endorphins haha.

  5. RUN
    good Planet f 2.6 mi 00:30 11:39 pace

    Week 5, Day 2 of Couch to 5k complete. I'm getting faster and stronger. Love it! Disney Princess here I come!!!

  6. FIT
    good Planet Fitness 01:30

    Leg Workout: Weighted step ups, weighted plie squats, weight barbell bridges, wall sit (1 min), one legged squats, side lunges, smith press squats, smith press lunges, smith press calf raises, leg ... read more

  7. RUN
    good Planet Fitness 2.55 mi 00:30 11:52 pace

    It was the Jiggle Sizzler HIIT from the Self Drop 10 Challenge. Kicked my butt! I was sweating like a monster, so unattractive. ;)

  8. RUN
    good Planet Fitness 3 mi 00:36 11:54 pace

    I had some gnarly cramps, but I completed my Week 5, Day 1 portion of the Couch to 5k app! :)

  9. RUN
    great Planet Fitness 5.12 mi 01:00 11:43 pace

    Amazing! I definitely worked off the cupcake that I ate earlier. Stupid temptations. I will get you! Week 4, day 3 of C25k complete as well!

  10. RUN
    alright Planet Fitness 2.5 mi 00:35 14:00 pace

    I was so sore and unmotivated, plus had shin splints the entire time. But you never regret a workout so I pushed through!

  11. RUN
    good Planet Fitness 3 mi 00:36 11:55 pace

    Couch to 5k Week 4, Day 2 complete! I went a little longer just to get some extra mileage in!

    • Meghan
      Meghan

      Yeah it's getting tougher! But I'm loving it. Doing it today after my leg workout yesterday kicked my butt though jeez!

      over 6 years ago Like

    • Laurie Hooper V.
      Laurie Hooper V. Great Performance
      Great Performance:

      Good Job!!! I am doing c25k too...between week 5-6. Sore muscles all week had to take a step back.

      over 6 years ago

  12. FIT
    good Planet Fitness 02:00

    Intense leg workout all with partials: Deadlifts (pyramid), squats (pyramid), lunges (pyramid), calf raises (pyramid), weighted step ups, weighted plie squats, leg press, calf raises on leg press, ... read more

  13. RUN
    great Planet Fitness 2.52 mi 00:30 11:54 pace

    Amazing! I was sweating like a pig. Week 4, day 1 of Couch to 5k complete!

  14. RUN
    great Planet Fitness 5 mi 01:02 12:19 pace

    Amazing! I have never done it that fast before! This is a new record in distance and time for me. I am so excited about it. Every Sunday is going to be a long run day for me. :)

  15. RUN
    Planet Fitness 2.5 mi 00:31 12:16 pace

    Really well. I warmed up for 5 minutes at a 3.7 mph pace, ran a mile at a 6.0 mph pace, walked for 3 minutes, ran 0.5 miles at 6.5 mph pace, walked a couple minutes, ran at a 6.0 mph pace until 25 ... read more

  16. RUN
    blah Planet Fitness 2.5 mi 00:32 12:48 pace

    Awful! I ate an apple and some almonds on my way to the gym because I was hungry and then I felt like I was going to die around mile two from a headache and nausea. Never doing that again!

  17. RUN
    good Planet Fitness 2.5 mi 00:31 12:19 pace

    Awesome! Week 3, day 2 of Couch to 5k complete. 6.5 mph running, 4.0 mph walking paces.

  18. FIT
    good Planet Fitness 01:15

    Chest, Triceps, and Back workout! Incline chest flyes, smith machine bench press, smith machine pushups, arnold shoulder press, lateral into front raises, upright rows, triceps skullcrushers, trice... read more

  19. FIT
    good My apartment 00:20

    Amazing! I love the HIIT the Beach HIIT! I love interval training, I am a shweaty mess. :)

  20. RUN
    great Planet Fitness 2.5 mi 00:32 12:37 pace

    It was awesome. This was Week 3, Day 1 of my Couch to 5k app and so far I am loving it! I love the slow increases every single week. They are doable and I am not feeling overwhelmed. :) Can't ... read more