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Megan logged 3976 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. RUN
    good Dunedin run 2.5 mi

    Run down and on the verge of getting sick, which is always fun. All in all, not a terrible run.

  2. FIT
    tired Dunedin run 3 mi

    Not enough sleep + extreme soreness from boot camp = a lot of walking.

  3. FIT
    good The return to CG 00:50

    First time back in four months. Already sore.

  4. RUN
    good RFB Clearwater 3.1 mi 00:33 10:37 pace

    Bridge work with friends!

  5. RUN
    good Dunedin 3 mi

    Nice easy run today!

  6. RUN
    good Tuesday run 4.21 mi 00:43 10:13 pace

    New running partner this morning! First mile was a bit fast (for me)....I hope she didn't feel as though she had to slow down a bit.

  7. RUN
    good Back at it 4 mi 00:41 10:18 pace

    Pleasantly surprised with myself - still really sore from Sunday's half Mary, so these miles were expected to be really uncomfortable. 10:43, 10:24, 10:24 and 10:23.-

  8. RUN
    good TNT - IG2016 7.01 mi 01:19 11:13 pace

    No knee pain today.

  9. RUN
    good TNT Run for Heather's Mama 12 mi 02:20 11:40 pace

    Knee was pretty sore, had to cut this one two miles short to prevent further damage/injury.

  10. RUN
    good Early morning run 3.22 mi 00:41 12:52 pace

    First mile at 10:54 felt easy, second mile at 10:30 felt good. Walked last mile.2 so we could finish our talk. Minimal knee soreness today!

  11. RUN
    good Early am run 3 mi

    Good run. Knee feeling okay.

  12. RUN
    good Bridge repeats - Sand Key 4.01 mi 00:47 11:45 pace

    Not too bad for a windy evening and pushing Lucas in the stroller!

  13. RUN
    good Early morning naked run 3 mi

    Always feels good to run technology free now and again!

  14. RUN
    good TNT IG 2016 8.5 mi 01:39 11:38 pace

    Nice weather