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  • 4 miles
  • 01:19 time
  • 486 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    2 mi

    Little sleep does not make for a productive morning. Looking forward to doubling up on camp this evening.

  2. FIT
    01:00

    CG - Peak Week, workout #1

    Who decided triangle push-ups with a butler is a thing? 😳

  3. RUN
    1.87 mi 00:19 10:17 pace

    Quick run before camp

  4. FIT
    01:00

    CG - HIIT week, workout #3, tabata style.

  5. FIT
    00:45

    CG - HIIT week, workout #2

  6. FIT
    01:00

    CG - HIIT week

  7. RUN
    5 mi 00:58 11:33 pace

    This was a tough one

  8. RUN
    10 mi 01:55 11:30 pace

    My hip and leg are giving me some issues....last two miles were a lot of walking, but it's done.

  9. FIT
    3 mi 01:00 20:00 pace

    CG Endurance workout

  10. RUN
    5 mi 00:57 11:25 pace

    Sunday run-day

  11. RUN
    good Kicking off marathon training 6 mi 01:04 10:36 pace

    10:03, 10:03, 10:40, 10:50, 11:35 (oops), 10:25

  12. RUN
    good Dunedin run 2.5 mi

    Run down and on the verge of getting sick, which is always fun. All in all, not a terrible run.

  13. FIT
    tired Dunedin run 3 mi

    Not enough sleep + extreme soreness from boot camp = a lot of walking.

  14. FIT
    good The return to CG 00:50

    First time back in four months. Already sore.