Megan Killian ran: Easy 7mi loop with EK...

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  • 13 miles
  • 02:00 time
  • 09:13 pace
  • 1559 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Big River Run + run home 13 mi 02:00 09:13 pace

Easy 7mi loop with EK and met up with Shelly and Brent for some of it. Aimed for easy pace; nailed it. A little hot towards the end, got majorly sweaty. Took Kingshighway through TGrove Park on the way home; added 5mi to the normal 7mi loop.