Megan
Slow run, but glad to maintain decent pace on this hilly hilly HILLY run.
- Miles:
- 914 total / 0 in 2013
- Goal:
For 2012: make every month a 50+ mile month.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Megan logged 914 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
-
RUN
around the neighborhood 3.62 mi 00:38 10:29 pace
-
RUN
good ear 2.75 mi 00:35 12:45 pace
Difficult to get back in the swing of things when you live in Omaha and every road run is a hill workout, but glad I did it.
-
RUN
Egg Nog Jog 2011 3.1 mi 00:29 09:11 pace
Fun run along an icy in spots trail and a romp thru the snow in a park. Ankles are a little sore from the whole running sideways on a hill, but I was happy. Started dead last as Lisa forgot her num... read more
-
RUN
good Reindeer Run! 3.1 mi
It was so fun! What was supposed to be 2 miles turned into a 5K when the course wasn't marked, but we had a great time doing it! 4 runners running single file, tied together approximately an a... read more
-
FIT
good indoor soccer game 00:48
I can run 5 miles but I am out of soccer shape! Gotta work on my short bursts of speed I guess!
-
RUN
-
To prepare for an upcoming 2 mile race, I pledge to run at least two miles a day for the next two weeks until the run.
-
RUN
Early Morning treadmill session 3 mi
Not sure about time because I accidentally stopped the treadmill 3/4 mile in. Alternated my incline between 1%, 1.5%, and 2% and speed between 6.0 and 6.5. Tried to change it after every song and m... read more
-
RUN
good 2011 Beer & Bagel Run 4 mi 00:44 10:52 pace
Not bad for a trail race that included NASTY hills, 3 creek crossings (two of which had water knee high), and my first cold-weather run outside. It was exhilarating! Got me excited about running ag... read more
-
RUN
good oil change run 3 mi 00:28 09:20 pace
Was going to be sitting here so decided I'd get 3 quick miles in. Guesstimate on time ad I got stuck at a stop light. Perfect running weather finally.
-
RUN
good Ran to the store, and then ar... 3.55 mi
Had to pick up my Rx and Baker's has a walk up pharmacy window so I thought I'd just run up. Then, instead of feeling like a bum, I kept going for the loop. Walked the 2.5 blocks up this ... read more
-
RUN
good Work challenge 5.61 mi 00:58 10:20 pace
Ran/walked from work to the Bob Kerrey bridge, across the bridge to Iowa and back. Had to walk a bit, I got lost behind the Qwest Center.
- RUN
-
RUN
-
RUN
good To/from the gym 5.72 mi 00:53 09:15 pace
Fair run. Easy, downhill first half in 25:08, second half was rougher. Feels good to get back out there. First run in cool weather, gonna be coughing tonight.
-
Need some motivation. Don't know why this always happens to me, but I start to fade about 10 months or so into training. Cannot let this hard work go to waste! Any suggestions?
-
RUN
good To/from the gym 5.5 mi
Dont know the time without waiting for garmie to upload. Ran 3 relatively flat miles to the gym and 2.5 rather hilly ones home. Wanted to put in some time on my feet today and I certainly accompli... read more
-
FIT
good 4 mi 00:48 12:00 pace
This was my plan to put in extra time on my feet. I figured elliptical best simulates running and this would allow me to bring down my heart rate and get some aerobic work in. Watched an episode of... read more
-
FIT
-
RUN
good
Megan
Mix it, try something totally new, Kayaking, paddle boarding, Mountain Biking, salsa, roller blades...just something to break the routine
over 1 year ago • Like