Mia N. ran: The slog towards 10km...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:36 time
  • 09:39 pace
  • 446 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 6 km 00:36 09:39 pace

The slog towards 10km begins!

over 2 years ago

Calories
446
  • Danny H.
    Danny H. Good Luck
    Danny H. Good Luck:

    You're going to rock it!

    over 2 years ago

  • Jennifer H.
    Jennifer H.
    Jennifer H.

    Don't do it! Do you really want to spend an hour running, plus all the prelims and postlims? On second thoughts, do it now while you have time...with no kids to abandon...and GOOD LUCK to you! We'll be standing by cheering. I never could run for more than 30' and not get bored, myself...

    over 2 years ago • Like

  • Mia N.
    Mia N.
    Mia N.

    I hope to NOT have to run for an hour by getting my pace up! If I can run 10km in 45-50 mins, with music blaring through my earphones to keep me interested, my goal is done!

    over 2 years ago • Like

  • Jennifer H.
    Jennifer H.
    Jennifer H.

    OMG, good luck with that!

    over 2 years ago • Like

  • Lisa H.
    Lisa H.
    Lisa H.

    OMG i am with Jennifer - 45 mintues... that is quick!

    over 2 years ago • Like