Mia N. swam: First swim of a 12 wk...

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  • 1 miles
  • 00:25 time
  • 40:13 pace
  • 218 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 1000 m 00:25 40:14 pace

First swim of a 12 wk training plan. Loving the AVLC YMCA: had a lane to myself the whole time

Effort
  • Currently 3/5 Effort.
Weather
Calories
218