Mia
Aaaarrriiiight.
- Miles:
- 1069 total / 0 in 2012
- Goal:
Run 10km in under an hour.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Mia logged 1069 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
-
RUN
alright 7 km 00:42 09:39 pace
-
RUN
alright 6 km 00:36 09:39 pace
Feeling a little FIGJAM. This 10km shall be mine!
-
RUN
great 6 km 00:36 09:39 pace
The slog towards 10km begins!
-
Good Luck:
You're going to rock it!
over 2 years ago
- Show 2 more comments...
-
OMG, good luck with that!
over 2 years ago • Like
-
OMG i am with Jennifer - 45 mintues... that is quick!
over 2 years ago • Like
-
-
RUN
-
Thanks for the motivation's. Nice to see you getting back into the swing of it too. It does feel good once you get the rhythm back, eh.
over 2 years ago • Like
-
It does feel good but I haven't lost one gram even after 4 weeks of exercising 4-6 times per week. Not one gram!
over 2 years ago • Like
-
Ho dear, frustrating. I have been implementing the "eat until 80% full" strategy which was working fine, until... a few too many late party nights meant that strategy was thwarted.
over 2 years ago • Like
-
-
VELO
good 12.7 km 00:30 15.8mph pace
- RUN
-
RUN
-
FIT
great 01:30
-
swim
great 1000 m 00:25 40:14 pace
-
FIT
-
FIT
-
VELO
great 20 km 00:46 16.2mph pace
-
swim
great 1000 m 00:25 40:14 pace
-
RUN
alright 3.7 km 00:25 10:52 pace
Need to up the pace and get two runs in a week. One run is not enough.
-
FIT
great 01:30
New teacher is gifted at explaining technique and breaking down poses.
-
VELO
great 11.7 km 00:25 17.4mph pace
-
FIT
blah 7 km 00:30 06:53 pace
After steak frites and a glass of red at lunch this was a struggle.
-
that was poor, planning, wasn't it? Next time, couldja manage the workout in the morning, or move the steak frites and vino to dinner?
over 2 years ago • Like
-
hee hee. the lunch was spontaneous. and i thought i would have digested better than i did in 5 hours! running again tonight and will have something more sensible today :)
over 2 years ago • Like
-
-
FIT
great
New guru-ji.
-
RUN
blah 3.9 km 00:25 10:18 pace
- swim
You're a rockstar. Keep those miles coming!
(love these Cheesey motivations. Halloween last night. we were just on you Flickr reminiscing about last year.)
over 2 years ago
yeeeaaaaah.
about 2 years ago