Miles:
877 total / 42 in 2015
Goal:

5K 1: 6-6-12 (37:53) • 5K 2: 10-13-12 (37:54) • 5K 3: 4-28-13 (34:51) • 5K 4: 5-19-13 (__:__) GOAL: Run a 5K without walk breaks, regardless of pace

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Mischell logged 877 miles.

Last workout about 1 month ago. Help get them back on track!

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  • This Week time period

Entries

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    tired First Strides Week 7 2.74 mi 00:44 16:07 pace

    http://runmeter.com/4a4701924f8a798b/Run-20150428-1810.

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    alright First Strides Week 6 2.4 mi 00:38 15:54 pace

    http://runmeter.com/4a4701924f8a798b/Run-20150421-1759.

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    good Run 3.1 mi 00:39 12:39 pace

    2014 WOMENS 5K CLASSIC RUN
    MISCHELL YOST
    TIME/PLC/OUTOF/PACE:
    39:15 / 1198 / 1984 / 12:40

    *DIVPLC/FIN: 141 / 192 F35-39, http://runmeter.com/4a4701924f8a798b/Run-20141018-0957.

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