Melanie S. ran: It was super darned h...

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  • 8 miles
  • 01:51 time
  • 13:43 pace
  • 854 calories
  • 2024 ft climb
  • 177 max hr
  • 157 avg hr
    • Currently /5 Effort.
    effort /5
good greenline 8.05 mi 01:51 13:43 pace

It was super darned hot. I did an extra .5 mile walk at the end. I enjoyed the run for the most part, but the last mile in the sun is always a slog. Nothing chafed, nothing hurt, and I am now on taper for my 10NM!