Megan
Good run
- Miles:
- 230 total / 0 in 2013
- Goal:
Getting in shape for my wedding and 1000 miles by 2011
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Megan logged 230 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good 2 mi 00:23 11:30 pace
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RUN
good 2 mi 00:24 11:58 pace
Slow pace on cold morning
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RUN
good 2 mi 00:23 11:25 pace
Lost that 10 min pace. Gonna try to add more distance next week.
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RUN
good 2 mi
Was slow today. But still going at it.
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RUN
great 2 mi 00:21 10:19 pace
Killed my time and beat it by a whole minute!! Getting close to 10 min pace after only a week of running! Love it!
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RUN
good 3.25 mi 00:44 13:32 pace
Wasn't sure how far this route was gonna be.
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RUN
good 2 mi 00:21 10:42 pace
Beat Tuesdays time by about 30 seconds. Slowly working down to the 10 min pace.
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RUN
good 2 mi 00:22 10:57 pace
It is time to be a runner again!!! Pretty good run, and very happy with the 11 min pace for the time being.
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RUN
good 2 mi
Don't know how fast I went, but it felt good to get out again.
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RUN
good 1 mi 00:11:05 11:05 pace
A short workout and did a quick mile. I think i'm slower on the treadmill.
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RUN
good 3 mi 00:35 11:46 pace
Tougher/slower running on the treadmill. 2 weeks till the 5k!
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RUN
1.5 mi
Did some sprinting work at the gym
- RUN
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RUN
great 2 mi 00:21 10:39 pace
Ran outside and majorly improved on my pace. I worked hard for it though cuz now I am spent
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RUN
good 1 mi 00:11:30 11:30 pace
My legs were fighting me. Short run, plus weights.
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RUN
great 2 mi 00:22 11:07 pace
That was a fabulous run! Am slowly but surely increasing my pace each week! 10 min miles here I come!
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RUN
good 2 mi
slow 2 miles was fighting the wind the whole way.
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RUN
good 3 mi
First 3 mile run in ages.
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RUN
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RUN
great gym 2 mi 00:22 11:00 pace
killed it! Felt like my old self during this run! Felt like I could have kept going, my legs didn't hurt at all. It was fabulous and I can't wait to get back and run again tomorrow.
you should move to Indiana, it is nice and warm here....just kidding....
about 1 year ago • Like