Jay
Went to gym yesterday. The highlight was when my trainer realized with horror just how tight my hip muscles are -- he fears I might explode at any moment.
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injured Physical Therapy (Home) 00:10:00
As usual, the handful of stretches I do has left me feeling like someone has beat me with a baseball bat. Forearms, calves, upper back, chest, shoulders.
Jay
oh no, don't explode!
almost 2 years ago • Like