Miles:
102 total / 0 in 2012
Goal:

improving my health for the rest of my life.

Gene V. ran: Windy out today. Felt...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:42 time
  • 11:30 pace
  • 463 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Windy out today. Felt lousy after all day baseball, but I got it in. 3.63 mi 00:42 11:30 pace

Windy out today. Felt lousy after all day baseball, but I got it in.

Calories
463