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Meagan logged 217 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. RUN
    alright Inside on treadmill 2.5 mi 00:25 09:54 pace

    Short run plus some TRX - not really feeling like it today.

  2. RUN
    alright TGIF and my own Bastille trib... 3.1 mi 00:29 09:29 pace

    Wasn't able to get make the Bastille Day 5K work tonight, so I did my own right after work. Definitely not as fun, but still a nice run. My ankle is still feeling good!

  3. RUN
    good Sunday anxiety buster! 3.09 mi 00:31 09:54 pace

    Two days in a row? Yes it feels good to be back running!

  4. RUN
    good test run 3.02 mi 00:30 09:47 pace

    Switched back to my old shoes to see if that would help the ankle pain...and it did! Took it easy just in case.

  5. Need some advice...think I may have some tendonitis around my outer ankle. I first noticed this last Wednesday, rested until today and the pain is still there. Should I stay away from running unt... read more

  6. RUN
    tired Ran to the Y 3.75 mi 00:39 10:21 pace

    Needed to drop something off at the Y so ran over there, right into the wind the entire way! Also, my right ankle was feeling a little sore, not sure why. This run was definitely not great, but it... read more

  7. RUN
    good Long run with John Mayer and ... 7 mi 01:10 09:55 pace

    I know some people like loud intense music to work out to...I could listen to "coffeehouse" music forever while running. Pitbull got me through the last 1/2 mile though! Added on to my ... read more

  8. RUN
    good Easy breezy - lake run 4.21 mi 00:40 09:36 pace

    Didn't even think I was going to make it one mile, but I loosened up quickly! Good start to the weekend!

  9. RUN
    alright Treadmill 3 mi 00:27 08:58 pace

    Wasn't sure I was going to make it in the heat so did a quick run inside while watching some TBS reruns. Still felt like forever! Treadmill running is quite boring compared to running along ... read more

  10. RUN
    alright Beautiful South Shore 6 mi 00:59 09:49 pace

    Great weather for a run tonight again. Feeling it in my legs though, thrilled that I was able to do 6!

  11. RUN
    good slow and steady.... 3 mi 00:28 09:24 pace

    easy treadmill run while watching The Doctors...daytime tv does not have a whole lot to offer when you don't have cable!

  12. RUN
    great Long run...check. 5 mi 00:49 09:43 pace

    Finally made my first long run of the training plan. When I started out, I had no intentions of going five. It was such a beautiful night though! Great breeze coming off the lake. Used map my r... read more

    • Corey M.
      Corey M.

      Awesome beginning to the long run plan! Keep up the good work!

      about 1 year ago Like

  13. RUN
    good naptime treadmill run 3 mi 00:27 08:57 pace

    Wooo! Two postings in one week. Very happy to get this run in on a beautiful Friday! Followed by a quick fifteen minute ab workout. It's going to be a great weekend in Wisconsin! Hope eve... read more

  14. RUN
    good Treadmill 2.5 mi 00:24 09:43 pace

    +10 minute warmup. Including a 7 minute phone call that I tried to run through but ended up with slowing down to a fast walk for about half of it. Had to crank up the speed though to still get do... read more

  15. RUN
    good Treadmill - I really should'v... 2 mi 00:19 09:17 pace

    I made it. Really need to get on track for this half marathon!

  16. RUN
    good 2 mi 00:17 08:41 pace

    First daily mile miles of the year. Thinking about a half marathon this summer....wanting to actually train for it instead of just winging it...

  17. RUN
    good 1.7 mi

    Didn't get out in time to beat the rain this morning, so I cut my run really short.

  18. RUN
    good Please....some sun....is that... 3.2 mi

    I got on the treadmill because this rainy, dreary weather is making me crazy!!! Did a five minute warm up then .20mile/.30mile intervals (7.0mph/6.5mph). In the past, 6.5 was my treadmill average... read more

  19. RUN
    good Yay it's warm outside!

    Beautiful sunny day in Wisconsin today! I went for a short run down along the lake and back home, then did a couple of exercises on the TRX.

    • Jamie M.
      Jamie M. Nice Job
      Nice Job:

      Glad you were able to enjoy it with a run!

      about 2 years ago