- Miles:
- 3415 total / 0 in 2012
- Goal:
injury free
Dan R. ran: i believe i'm going t...
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- 16 miles
- 01:59 time
- 07:23 pace
- 1412 calories
- details
good
hunky dory
26
km
01:59
07:23 pace
i believe i'm going to have to settle for 4 runs most weeks in this season of the year. there's just too much on the go. i had to miss yesterdays 16 because of rare yet chronic back pain. anyway, it just means that i have to make each run count. really, i just didn't feel like running for more than 2 hours today, so i tried to squeak this one out, and did, just under the wire. felt tired, but not exhausted. 6 weeks to boston.
- Weather

