Dan R. ran: i am realizing that m...

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  • 10 miles
  • 01:11 time
  • 07:08 pace
  • 842 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good one of three 16 km 01:11 07:08 pace

i am realizing that my present schedule makes me compile 2/3 of my mileage on the weekend in a 40 hour span. so i kept this one light and loose, picking it up a little in the last couple of km's. nearly my entire route is snow-free. a nice feeling run.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
842