Mark Palamar ran: I missed Thursday's r...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:51 time
  • 08:23 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
54-corporate-Trinity loop 6.09 mi 00:51 08:23 pace

I missed Thursday's run due to be at work late and feeling a little run down. I was going to do just another very short run like on Wednesday but was glad I stretched it out a little. Felt better after the run than before, especially legs. Shook the tired feeling.