Mark Palamar ran: Lazy feeling morning ...

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  • 4 miles
  • 00:30 time
  • 08:20 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
nbhd 3.55 mi 00:30 08:20 pace

Lazy feeling morning but managed to get up and do something, warm but a nice breeze, glad I got out.

  • Clarinda D.
    Clarinda D.

    Happy Monday!

    over 2 years ago Like1 person

  • Neil C.
    Neil C.

    Saw your Boston time. Not bad for the conditions. Guess that wind and rain the 2nd half was tough huh?

    over 2 years ago Like1 person

  • Mark P.
    Mark P.

    Honestly, the conditions were much better than I expected. Rain held off almost completely until about mile 8 or so, then it was never that heavy. There was some wind but it never felt relentless. It was almost a wash as far as bad conditions (wind and rain) vs. the good part - never felt hot at all! Just kind of slowed down and wasn't able to get back on or close to back to the pace I needed. But it was good overall and I could have slowed down a lot more in the second half.

    over 2 years ago Like

  • Neil C.
    Neil C.

    I would love to have cool and cloudy one time. At least you didn't cramp up like I did.

    over 2 years ago Like1 person