Site:
http://www.renorunningandfitness.com
Miles:
4666 total / 509 in 2012
Goal:

Reno-Tahoe Odyssey, Tahoe Triple, Running with the Bears Marathon and California International Marathon.

Michael Connors ran: I had a terrific morn...

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  • 8 miles
  • 01:23 time
  • 10:09 pace
  • 1294 calories
  •  
  •  
  • 272 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Reno Running and Fitness Saturday Group Run 8.22 mi 01:23 10:09 pace

I had a terrific morning run on the Steamboat Ditch Trail with Elizabeth, Melissa and and Cecilia. We went out at a pretty casual pace and then picked it up on the way back.

4 months ago

Calories
1294