Site:
http://www.renorunningandfitness.com
Miles:
4335 total / 178 in 2012
Goal:

2012 miles. Way Too Cool 50-K, American River 50-miler and the Tahoe Triple again!

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Entries

  1. Michael C.'s Photo Michael
    RUN
    good Sunday run from Reno Running ... 8.97 mi 01:30 10:02 pace

    Roland B. and I took it pretty easy. We ran the long course, and even added a little more distance. It was fun to run different area of town. The hill was a bit of a grind, but we powered through a... read more

    6 days ago
  2. Michael C.'s Photo Michael
    RUN
    great Reno Running and Fitness Satu... 9.07 mi 01:37 10:44 pace

    I had a great run with Melissa, Elizabeth, Cecilia, Julie, Dan and Bear.

    7 days ago   
  3. Michael C.'s Photo Michael
    RUN
    great Friday Run with Agata and Juan 9.04 mi 01:41 11:12 pace

    We met at Horseman's Park and ran the nine-miles schedules for Saturday. Agata is going out of town, but didn't want to miss her run. That's dedication!!

    9 days ago
  4. Michael C.'s Photo Michael
    RUN
    great Tuesday evening RRF run at th... 4.13 mi 00:47 11:27 pace

    What a great evening run at the Sparks Marina. I finished the month with 151 miles.

    12 days ago   
  5. Michael C.'s Photo Michael
    Shared Photo

    Lynn and Indolfo finishing off the Tom Cooke trail hill, the last one on today's run.

    13 days ago
  6. Michael C.'s Photo Michael
    Shared Photo

    As much as I like crossing the Truckee River on this bridge, what awaits is rather unpleasant.

    13 days ago
  7. Michael C.'s Photo Michael
    Shared Photo

    Indolfo, Lynn and Juan at the top of Mae Anne hill.

    14 days ago
  8. Michael C.'s Photo Michael
    Shared Photo

    Indolfo at the top of Hole in the Wall hill.

    14 days ago
  9. Michael C.'s Photo Michael
    Shared Photo

    While we hiked this brutal hill, Juan cruised up it like it was nothing.

    14 days ago
  10. Michael C.'s Photo Michael
    RUN
    great Sunday run with Lynn, Juan an... 15.71 mi 02:57 11:17 pace

    This was challenging run. There were some tough climbs, and it was tiring, but I felt great most of the way. We climbed Hole in the Wall hill, Mae Anne hill and Tom Cooke trail hill on our way to a... read more

    14 days ago
  11. Michael C.'s Photo Michael
    RUN
    great Reno Running and Fitness Satu... 8.22 mi 01:23 10:09 pace

    I had a terrific morning run on the Steamboat Ditch Trail with Elizabeth, Melissa and and Cecilia. We went out at a pretty casual pace and then picked it up on the way back.

    14 days ago   
  12. Michael C.'s Photo Michael
    RUN
    great Tuesday evening RRF run at th... 4.2 mi 00:44 10:35 pace

    What a beautiful evening for a run!

    19 days ago   
  13. Michael C.'s Photo Michael
    Shared Photo

    At about mile 15...and Lynn is feeling strong. She could have left me in the dust at this point!

    20 days ago
  14. Michael C.'s Photo Michael
    Shared Photo

    Our view from atop Windy Hill.

    20 days ago
  15. Michael C.'s Photo Michael
    Shared Photo

    ...and an emu.

    20 days ago
  16. Michael C.'s Photo Michael
    Shared Photo

    ...and baby goats.

    20 days ago
  17. Michael C.'s Photo Michael
    Shared Photo

    ...and the donkeys.

    20 days ago
  18. Michael C.'s Photo Michael
    Shared Photo

    These guys were watching us as we came running up the road.

    20 days ago
  19. Michael C.'s Photo Michael
    RUN
    great Old McDonald Run 19.54 mi 03:33 10:53 pace

    Lynn K. and I started at Double Diamond, ran west and then north until we reached Virginia Lake. Indolfo joined us at this point and ran back to Double Diamond with us. We saw peacocks, llamas, emu... read more

    20 days ago   
  20. Michael C.'s Photo Michael
    Shared Photo

    What a beautiful setting for a morning run!

    21 days ago