nice long run! on a workout

How did you place? I'm guessing you were in the front with a pace like that. on a workout

Good run on heavy legs. Have fun tomorrow and good luck! on a workout

Listen to the body. Sleep is needed and so are rest days. on a workout

They're only little once. Enjoy all the moments you can. on a workout

What fun! For two non-runners you seemed to have posted a respectable time. ... read more

Nice work on the relay - especially in the heat and fighting dehydration earl... read more

Nice run Jason. Good luck tomorrow on a workout

Cool. Where is the race? on a workout

7:04 is half-marathon pace? You rock! on a workout

Nice run Jason. Great pace on the long run! on a workout

Great work on the final split considering the ache. Will you be doing the Su... read more

You are such a positive influence. on a workout

Still a solid pace for not feeling well. Get better! on a workout

I like seeing the sunrise. It seems to make getting out of bed worth it. Al... read more

Sounds like a great workout to me. on a workout

Strong indeed! Excellent run Jason. Awesome pace! on a workout

Speedy! on a workout

Sounds fun. on a workout

Go slower next time. on a workout

Jason, did your garmin measure the course long. I realize I started mine ear... read more

That is an amazing time in those conditions today! Way to go!! Next time will... read more

Cross your fingers for good weather. The only thing about the last few days ... read more

Oshkosh Half? Good luck on the weather! Run fast! on a workout

hope you get your 88min or below half marathon, all your training seems to ha... read more

great run! it was more than enough to knock me out, and I congratulate you. G... read more

great run in the dark and the cold on a workout

Awesome work! on a workout

Strong run this morning Jason. After your conservative start you really put t... read more

Looks like we were about even on this run. It was off my PR by about 30 secon... read more

Outstanding effort out there today Jason! Oh, by the way, it WAS cold! Nice j... read more

Great run! on a workout

Great job. on a workout

Yeah, you rocked it! on a workout

Awesome race. Those are some great splits, consistent and fast. Even that hil... read more

Great race. Consistent training does pay off. on a workout

AWESOME! Great race man. You are really fast. on a workout

sometimes all you can say about a run is its done. good job getting in and I ... read more

Jason, Enjoy your weekend. Your family sounds like something you treasure. on a workout

great training week! put a marathon on your schedule yet? seems like you're ... read more

Great run Jason. That's a quick pace for an easy run. Gotta love this weather... read more

I'd say 7:20 miles is pretty darn good for not feeling well. on a workout

Nice job getting in a long run that early. I'll try to match that distance, b... read more

I'm so excited for the half! Good luck to you! on a workout

Wow, congrats Jason! Well done! on a workout

Great job! I saw you near the end, before entering the stadium and you were l... read more

Good luck tomorrow!