Miles:
3621 total / 53 in 2016
Goal:

5K under 19 10K under 40 15K under 62 (Done 2-12-11) Half under 88.

Jason B. ran: on 08/17/11

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  • 6 miles
  • 00:49 time
  • 08:01 pace
  • 673 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Recovery Run 6.09 mi 00:49 08:01 pace

about 5 years ago