You've got to login or join dailymile to do that
Jason B. ran: Maybe the hour of ext...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:26 time
- 07:37 pace
- 364 calories
Maybe the hour of extra sleep did me some good...I ignored my alarm for a good hour and resigned myself to not running this morning, but then I went downstairs and saw someone running outside and thought I should be doing that too. So, I laced up the shoes and did a short and quick run to get the blood flowing. Felt really good.