Mcm Mama ran: Surprisingly good run...

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  • 12 miles
  • 02:05 time
  • 10:17 pace
  • 1611 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Long run 12.1 mi 02:05 10:17 pace

Surprisingly good run. I wasn't feeling the love and decided to just do an easy 6 miles. By mile 6, I was feeling pretty good, so thought I'd keep going. At mile 8, I decided to take the long way home, which would have been 9.5 miles. At 9 miles, I decided I could push through to the planned 12. Not fast, but I ran fast Tuesday and I have a race Saturday, so I was taking it easy.

Calories
1611