Mcm Mama ran: Good and bad run. My...

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  • 9 miles
  • 01:30 time
  • 09:56 pace
  • 1156 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
9 mi 01:30 09:56 pace

Good and bad run. My new shoes were a horrible failure and my foot went numb, but I managed a decent pace (especially after I changed shoes at mile 6). I also did a preview run of the Four Courts Four Miler and found that the hill at the end wasn't as bad as I remember. This is a fallback week and a crazy busy week, so my runs should be pretty easy.

almost 2 years ago

Calories
1156