Mcm Mama ran: Very hilly, so I'm qu...

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  • 18 miles
  • 03:01 time
  • 10:19 pace
  • 2011 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 17 miler 17.5 mi 03:01 10:19 pace

Very hilly, so I'm quite happy with my pace. I used an ipod for the first time on a LONG run and I think I'm a convert. I felt strong until mile 15 and then focused on the music, instead of my tired legs.

Sorry I've not been around much - the parents were visiting and I had a ton going on. Back to the normal amount of daily chaos now.

Effort
  • Currently 4/5 Effort.
Weather
Calories
2011
  • Christina H.
    Christina H.

    yahoo! Nice job!

    almost 2 years ago Like

  • Lisa
    Lisa

    way to go!! There is no way I could run 17 miles without an iPod...welcome to the club. Sometimes on long runs I mix it up with a book on tape. Anything to keep away the boredom (and the focusing on tired legs)

    congrats on a great run!

    almost 2 years ago Like

  • Christie
    Christie

    Nice long run! You ran without music this whole time?

    almost 2 years ago Like

  • Christina H.
    Christina H.

    If you have just starting running to music , you must be running where there is great scenery! :)

    almost 2 years ago Like

  • John O.
    John O.

    Long AND Hilly... fantastic workout and great pace!

    almost 2 years ago Like

  • Charlie P.
    Charlie P.

    Nice long run! Way to go MCM Mama!

    almost 2 years ago Like

  • Shannon S.
    Shannon S.

    Wow!!! Great job!!!

    almost 2 years ago Like

  • Janeesee
    Janeesee

    AMAZING! GREAT JOB!

    almost 2 years ago Like

  • Derek W.
    Derek W.

    Great job on the 17 miler!

    almost 2 years ago Like