Mcm Mama
3.1 at 8:50 pace + 1.5 miles easy. Speedy run brought to me by Brooks Pure connect. Woot!
- Site:
- http://mcmmamaruns.com
- Miles:
- 941 total / 40 in 2012
- Goal:
To run a race in all 50 states while visiting as many brewpubs as possible.
Track and share your training!
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Entries
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RUN
good neighborhood 4.5 mi 00:41 09:06 pace
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RUN
great Barefoot on the mill 3.5 mi 00:32 09:03 pace
Excellent speed workout. I've got a little "road rash" from the belt of the treadmill, but my toes didn't hurt like they have been in shoes lately.
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RUN
great usual neighborhood route 4.5 mi 00:46 10:06 pace
Nice progression run. First mile: 10:40, last half mile 8:45. Wish my darn toes would get with the picture. They start hurting on my right foot at mile 2 and don't stop. Doesn't matter which sh... read more
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FIT
great Mind the Mat 01:15
Vinyasa style workout that pretty much kicked my booty. Gotta love a hurt so good. Review up on my blog http://mcmmama.blogspot.com/2012/01/vinyasa-jivamuki-yoga-at-mind-mat.html
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RUN
good Random streets 5.2 mi 00:53 10:07 pace
Just an easy midweek run testing out my @injinji socks to see if they'll resolve my toe issues. Felt pretty good, so I think I'll get some more.
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I like them too!
about 1 month ago • Like
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I have a pair of smartwool ones that are so so. Might have try Injinji. Glad they worked for you.
about 1 month ago • Like
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I am so addicted to my injinji... they spoil me. I hope you love them!
about 1 month ago • Like
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Yea for feeling good!!
about 1 month ago • Like
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RUN
great Neighborhood 4.6 mi 00:44 09:37 pace
Excellent run! Mile 4 was under 9 and I didn't feel like puking. Win!
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Love the sub-9 training miles! Nice job!
about 1 month ago • Like
- Show 3 more comments...
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* another high five *
about 1 month ago • Like
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Big high five!
about 1 month ago • Like
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RUN
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RUN
good Neighborhood 4 mi 00:41 10:11 pace
First run of 2012! Thought I'd just go a mile or two, but settled into a rhythm and felt good.
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RUN
blah Neighborhood streets 3.4 mi
I took it slow and easy, but lots of little aches and pains. Some days you just feel old, KWIM? Finished 100 miles for December. Still need 3.1 for 800 for the year.
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Kick ass on the 100!!
about 1 month ago • Like
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RUN
good In circles 4.1 mi
I ran a figure 8 around the neighborhood with my house in the middle so that I passed by every ~8 minutes since my 10 year old was home. Barely beat a major rain storm too LOL.
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RUN
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RUN
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Nice Job:
Nice!
about 1 month ago
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RUN
alright Neighborhood loop 3.1 mi
My legs are still feeling my long run on Tuesday, but the weather was beautiful and I couldn't resist a little run.
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RUN
great neighborhood 8 mi 01:23 10:22 pace
8 miles because I wanted to, not because I had to. Beautiful weather and the run felt awesome.
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walk
great 2 mi
My legs needed a rest day today, so I just went for a nice walk.
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Those days are good days :)
2 months ago • Like
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RUN
good Running with met dad 3.5 mi 00:34 09:38 pace
Where's the puke icon when you need it? 3.5 miles with my dad at his "easy" pace. I was pretty sure I was going to throw up by the end. Great run LOL.
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RUN
great Run + weights 2.2 mi
Speed intervals on the treadmill interspersed with squats, planks, crunches, and pushups.
Where do your toes hurt??
29 days ago • Like
On the bottom side and right under the ball of my feet. It's like they are hitting the ground wrong or too hard. The pain stops the minute I stop running and they don't feel bruised when I push on them. Only on my right foot...
29 days ago • Like
I hope you get it figured out! I have been having problems with the tips of my toes hitting the front of my sneaker while running . . . . just started and in shoes I have been running in for a while.
29 days ago • Like