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  • 3 miles
  • 00:26 time
  • 317 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 3.15 mi 00:26 08:18 pace

    Started my day off with a beautiful morning run. Was greeted by 5 wild turkeys as well.

  2. RUN
    good 9.02 mi 01:23 09:14 pace

    Was shooting for 10, but the knees need to be taped. Felt good during it...ready for the half in 2 wks!

  3. RUN
    alright 2.46 mi 00:20 08:15 pace

    Shin splints = ridiculous. But at least it was a beautiful evening for a run.

  4. RUN
    3.15 mi 00:26 08:14 pace

    I was able to bust out the running tank and sunscreen!

  5. RUN
    3.17 mi 00:26 08:20 pace

    Evening spring run post soccer practice

  6. RUN
    great 6.05 mi 00:56 09:17 pace

    Slower pace, but beautiful weather (for once this week)! Hate running into the wind, but a new route and some surprising hills, worth it for a Sat.

  7. RUN
    great 4.43 mi 00:38 08:38 pace

    Beautiful day for a run. Hoping to increase my mileage and get back on track of my half marathon training now that the rib is feeling better

  8. RUN
    2.75 mi 00:24 08:37 pace

    Between playing 2 games of Ultimate Frisbee and 2 games of soccer with my students and my rib still healing, figured a short run is better than no run on a somewhat nice day

  9. RUN
    great 2.75 mi 00:23 08:22 pace

    Decided to stop babying my broken rib and get back into my running routine. Shortened my run, but between getting fresh air, a run and natural vit. D, I'll be a much more pleasant person

  10. RUN
    great 4.44 mi 00:37 08:20 pace

    Finally got a run in after having tweeked my ankle almost a week and a half ago in soccer. Felt great!

  11. RUN
    great 3.15 mi 00:26 08:16 pace

    Had some pent up frustration, which showed in my pace! Took my first digger ever running! Slightly more slippery than I anticipated lol

  12. FIT
    01:00

    SOCCER 2 games

  13. RUN
    good 3.37 mi 00:29 08:32 pace

    Had to walk for 30 sec to get my breathing back on track. Beautiful day again..now to rest and get some energy for soccer tonight!

  14. RUN
    great 4.4 mi 00:38 08:37 pace

    A lovely day off with a longer run.

  15. FIT
    00:40

    SOCCER

  16. FIT

    Snowboarding!

  17. RUN
    great 3.93 mi 00:33 08:29 pace

    My body is on "eff you" mode from the unhealthy choices i made in food and beverages over the weekend, so I made my run a little longer. Nice temps for a run

  18. FIT
  19. RUN
    great 3.15 mi 00:28 08:48 pace

    Whew...quite cold to the lungs and face at first, but 10min into the run, felt much better. Glad the temps are getting warmer for my runs...will help melt the ice that I lost my footing on several ... read more

  20. FIT
    great SOCCER

    No sub which proved how out of soccer shape I really am!