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Mike Mcguinn ran: This felt awesome. I ...
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- 4 miles
- 00:55 time
- 13:44 pace
- 651 calories
This felt awesome. I haven't ran that well in quite some time endurance-wise. It's nice to start to see just how far I've come. It was less than a year and half ago that I couldn't run a 1/4 mile without stopping!