2 mile warm up and then 4X1 mile repeats on the Mall and a one mile cool down. It was a really dramatic sunset over the mall.
- Miles:
- 26 total / 0 in 2012
- Goal:
to run my first marathon this fall
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Meghan logged 26 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
great Mall - Mile Repeats 9 mi
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RUN
alright Monument 6 mile loop 6 mi 00:54 09:01 pace
A bit rainy and gray today, but it is great to get a run in during the day.
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Hi DC folks - hoping to get a run in this evening, but I was wondering if anyone here is going to the BOMF orientation tonight?
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RUN
good Long 11.25 mi 01:55 10:13 pace
My run was good, a bit tired. My legs are still a little sore from lifting!


Awesome long run, Meghan! Welcome to DailyMile!
almost 2 years ago • Like