- Site:
- http://GoalBasedRunning.com
- Miles:
- 1480 total / 0 in 2012
- Goal:
BQ? Done. Boston? Done. Sub-3? Done. 2:55? Next.
Mike Burns did a elliptical workout: I think I set a PR on...
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00:45
I think I set a PR on cals and steps for this 45 min elliptical workout. Resistance was between 6-20 and incline was at 20 deg. Got in 1,067 cals and 2,919 steps.

