Mike Burns ran: Put in two miles on t...

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  • 2 miles
  • 00:16 time
  • 08:00 pace
  • 214 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
2 mi 00:16 08:00 pace

Put in two miles on the TM to help loosen the legs from yesterday's PT session. We focused on the back, stomach and hamstrings and all three were very sore today. I'm surprised because it didn't seem like we did much during the session. Next session is Friday.

almost 2 years ago

Gear
Calories
214