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Husband, Father of 3, Marathon runner and IT manager. Running PRs: 26.2 (2:59:59) - Sept 09, 13.1 (1:24:31) - Aug 09, 10-mile (1:05:27) - Nov 08, 15K (1:00:43) - Mar 09, 10K (40:40) - May 09, 5K (18:25) - June 09
BQ? Done. Boston? Done. Sub-3? Done. 2:55? Next.
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Another elliptical workout. 45 mins, 1008 cals and 2,800 steps.
almost 2 years ago