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  • 10 miles
  • 01:35 time
  • 1096 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 6.21 mi 01:02 10:00 pace

    Waited too long to get going, it was in the 80's by the time i started.

  2. RUN
    good Village Walk fitness center 3.25 mi 00:30 09:13 pace

    Stormy outside, so opted for the club, nice facility

  3. VELO
    13.35 mi 00:51 15.6mph pace

    Hot, sweaty ride around the loop

  4. RUN
    good 6 6.05 mi 00:53 08:49 pace

    Good.

  5. VELO
    good 5 5 mi 00:35 8.6mph pace

    Around the neighborhood