Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:58 time
  • 926 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3.08 mi 00:28 09:14 pace

    Wow, a suggestion from a friend to use a Arch Bandage for Plantar's was a good one. A little sore the first mile, but felt like new after that.

  2. RUN
    2.06 mi 00:20 09:56 pace

    Felt almost normal, but time will tell if its healing or not

  3. swim
    good 30 mins 1000 m 00:30 48:05 pace

    Limping like a one legged pirate, so opted for the pool

  4. RUN
    2.05 mi 00:20 09:45 pace

    Felt pretty good during the run, different story 1 hour after it was over

  5. VELO
    10.11 mi 00:33 18.3mph pace

    This may be my standard workout for awhile, some weird thing going on with my heel that is preventing me from running.

  6. RUN
    good 8 8 mi 01:13 09:10 pace

    Ran it all

  7. RUN
    good 3.08 mi 00:29 09:31 pace

    Hot

  8. RUN
    alright 1 hour 6.22 mi 01:00 09:38 pace

    Not feeling it, gave up after an hour.