Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:29 time
  • 460 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3.08 mi 00:29 09:31 pace

    Hot

  2. RUN
    alright 1 hour 6.22 mi 01:00 09:38 pace

    Not feeling it, gave up after an hour.

  3. RUN
    good 3.05 mi 00:29 09:35 pace

    nice to get out before the sun

  4. RUN
    good 10 10 mi 01:29 08:56 pace

    Not as good as last weeks, but I'll take it.

  5. RUN
    alright 4.33 mi 00:44 10:12 pace

    its the distance that counts :-|

  6. RUN
    good 3.28 mi 00:31 09:30 pace

    quite a difference between the gym and outside

  7. RUN
    great 9 9 mi 01:19 08:45 pace

    Best long run in a long time.