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Sharat Chandra logged 1310 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. VELO
    great Tumkur to Bangalore 81.8 km 03:58 12.8mph pace

    Good return trip, started late at 8am, had to withstand the Sun and heat, a very hot day, overall good ride.

  2. VELO
    great Bangalore to Tumkur 81.9 km 03:59 12.8mph pace

    Good, long distance ride after a long time...first time to Tumkur

  3. RUN
    good 2.5 km 00:15:00 09:39 pace

    Weekend long ride in cycle was planned so the running KM reduced to relax for the weekend long ride of 164KM on cycle.

  4. swim
    good BAC pool 500 m 00:25 80:28 pace

    Good, lot of crowd in the pool, summer time

  5. RUN
    great Threadmill 5.4 km 00:35 10:25 pace

    Preparation for 10K

  6. swim
    good Jaynagar pool 600 m 00:28 75:06 pace

    Good

  7. VELO
    good BSK-Jaynagar pool- BSK 8 km 00:25 11.9mph pace

    good

  8. VELO
    Manyata- BSK 22 km 01:15 10.9mph pace

    Good !!! Return home was traffic laden.....made it good with a respiratory cycling mask

  9. VELO
    great BSK-Manyata 22 km 01:02 13.2mph pace

    Great !!!

  10. VELO
    great BSK-Bgudi-BSK 8 km 00:28 10.7mph pace

    Great

  11. swim
    good BAC 500 m 00:25 80:28 pace

    Okay

  12. VELO
    BSK-Harohalli-Jigini-BSK 90 km 04:25 12.7mph pace

    Long ride after a long time...great ride !!!

  13. VELO
    good BSK-Harohalli-BSK 69 km 03:10 13.5mph pace

    Great

  14. VELO
    good BSK-BGudi-BSK 8 km 00:25 11.9mph pace

    Great, It had rained in the morning not too cold not too moist, it was a very good start.

  15. swim
    good BAC 600 m 00:30 80:28 pace

    Good