Miles:
1359 total / 0 in 2014
Goal:

To complete the Platte River Half in Apr.

Wall of Motivation (81)

  1. S J.
      Post a workout!

    Are you still out there?

     
  2. Tom M.
      Post a workout!

    I miss following your training!

     
  3. Kimberly C.
      Post a workout!

    I miss following your training! thanks for all the encouragement throughout m... read more

     
  4. Kimberly C.
      Post a workout!

    I miss following your training!

     
  5. John R.
      Good Luck

    Right on, Michelle! I'm glad you're hitting it again! I hope you keep piling ... read more

     
  6. Andrea L.
      Post a workout!

    I miss following your training!

     
  7. Richard H.
      Post a workout!

    I miss following your training! How's it going Michelle?

     
  8. Kimberly C.
      Post a workout!

    I miss following your training!

     
  9. Kevin V.
      Nice Job

    That always makes you fell better.... :) on a workout

     
  10. J M M.
      Post a workout!

    Where have you been - I miss you workouts!

     
  11. Corey D.
      Great Performance

    very nice pace and I dont think that I could match that pace for even a mile!... read more

     
  12. Ryan N.
      Nice Job

    Way to go! on a workout

     
  13. Kevin V.
      Great Performance

    You ROCKED IT sister!!! Very nice race time you have to be pleased with! AWES... read more

     
  14. John R.
      You're an Inspiration

    Great pace, Michelle! You had a fantastic race! I'm so happy you did so well.... read more

     
  15. Ray
      Congrats

    Congrats Michelle! You finished with an awesome pace! Very well done. How ... read more

     
  16. Jeff R.
      Congrats

    Nice job Michelle! on a workout

     
  17. Andrea L.
      Congrats

    Congratulations Michelle!!! I wish we could've met up... next time for sure! ... read more

     
  18. Ray
      Good Luck

    You're gonna kick my butt to the finish for sure. :) You're right - the nerv... read more

     
  19. Kevin V.
      Good Luck

    Michelle, I wish you the best of luck my friend on Sunday!! What a change you... read more

     
  20. Ryan N.
      Great Performance

    Nice! Good to see you feeling fine. on a workout

     
  21. John R.
      Nice Job

    Great job, Michelle! Ready for Rock 'n' Roll Denver? on a workout

     
  22. Kevin V.
      You're an Inspiration

    And you think I have a running problem....! YOU ROCK SISTER!!!! What a killer... read more

     
  23. John R.
      Nice Job

    Keep it going, Michelle! on a workout

     
  24. John R.
      Nice Job

    Right on, Michelle! I'm glad you're putting the mileage in. It's a great feel... read more

     
  25. Jeff R.
      Great Performance

    Wow, everyone's doing long runs today :) Nice one Michelle - wicked pace! on a workout

     
  26. Jeff R.
      Nice Job

    Yeow nice pace! on a workout

     
  27. Corey D.
      Nice Job

    those are the best ones on a workout

     
  28. Sherrie L.
      Great Performance

    Awesome pace Michelle! Congrats on the new machine... enjoy!!! on a workout

     
  29. Jeff R.
      Nice Job

    Great pace Michelle - you must've been feeling good! on a workout

     
  30. Kevin V.
      Nice Job

    I am going with the "almost record temps" out these last couple of days. I'd ... read more

     
  31. Kathy D.
      Nice Job

    Congrats! on a workout

     
  32. Ray
      Get Better

    Hope your time off helps! Get better!

     
  33. Kimberly C.
      Post a workout!

    I miss following your training!

     
  34. Sherrie L.
      Great Performance

    Wow Michelle! SOooo glad you are feeling good, 'cause you are smokin' that p... read more

     
  35. Sherrie L.
      Congrats

    WOW! Way 2 Go Michelle! Fabulous!!!!! on a workout

     
  36. Leo
      Great Performance

    awesome run michelle! very impressive indeed!!! :) on a workout

     
  37. Jeff R.
      Congrats

    Great result Michelle, I would say you were among those impressive ladies! on a workout

     
  38. Kevin V.
      Good Luck

    You're going to rock it!

     
  39. Jeff R.
      Nice Job

    Nice job Michelle - I hope you're back to 100% soon! on a workout

     
  40. John R.
      Get Better

    I hope you heal in time for your races Michelle. on a workout

     
  41. Corey D.
      Get Better

    glad to see u back on here and I hope u feel better very soon so you can get ... read more

     
  42. Jeff R.
      Get Better

    Great effort Michelle! So sorry that your knee is still a problem. on a workout

     
  43. Andrea L.
      Get Better

    Nice job getting some exercise in despite having an injury. Here's to a speed... read more

     
  44. Jeff R.
      Nice Job

    w00t - nice job Michelle - strong is good! on a workout

     
  45. Corey D.
      Nice Job

    those kind of days are very nice! on a workout

     
  46. Corey D.
      Nice Job

    that is an extremely long time to be on a eliptical machine Michelle.....pati... read more

     
  47. Kathy D.
      You're an Inspiration

    Thank you for all of your encouragement.

     
  48. Jeff R.
      Great Performance

    Nice one Michelle - I hope your knee was OK post run. on a workout

     
  49. Corey D.
      Get Better

    show that knee who is BOSS....nice run Michelle at a great pace even with a c... read more

     
  50. Jeff R.
      Get Better

    Glad you're getting better! +10 karma points for your puppy return service! on a workout