Are you still out there?

I miss following your training! thanks for all the encouragement throughout m... read more

Way to hit the weights Michelle :-) on a workout

Right on, Michelle! I'm glad you're hitting it again! I hope you keep piling ... read more

I miss following your training! How's it going Michelle?

That always makes you fell better.... :) on a workout

You sure did...good job ellipticaling! :-) on a workout

You sure did...good job ellipticaling! :-) on a workout

Where have you been - I miss you workouts!

very nice pace and I dont think that I could match that pace for even a mile!... read more

Way to go! on a workout

You ROCKED IT sister!!! Very nice race time you have to be pleased with! AWES... read more

Great pace, Michelle! You had a fantastic race! I'm so happy you did so well.... read more

Congrats Michelle! You finished with an awesome pace! Very well done. How ... read more

Nice job Michelle! on a workout

Congratulations Michelle!!! I wish we could've met up... next time for sure! ... read more

You're gonna kick my butt to the finish for sure. :) You're right - the nerv... read more

Michelle, I wish you the best of luck my friend on Sunday!! What a change you... read more

Nice! Good to see you feeling fine. on a workout

Great job, Michelle! Ready for Rock 'n' Roll Denver? on a workout

And you think I have a running problem....! YOU ROCK SISTER!!!! What a killer... read more

Keep it going, Michelle! on a workout

Right on, Michelle! I'm glad you're putting the mileage in. It's a great feel... read more

Wow, everyone's doing long runs today :) Nice one Michelle - wicked pace! on a workout

Yeow nice pace! on a workout

those are the best ones on a workout

Awesome pace Michelle! Congrats on the new machine... enjoy!!! on a workout

Great pace Michelle - you must've been feeling good! on a workout

I am going with the "almost record temps" out these last couple of days. I'd ... read more

Congrats! on a workout

Hope your time off helps! Get better!

Wow Michelle! SOooo glad you are feeling good, 'cause you are smokin' that p... read more

WOW! Way 2 Go Michelle! Fabulous!!!!! on a workout

awesome run michelle! very impressive indeed!!! :) on a workout

Great result Michelle, I would say you were among those impressive ladies! on a workout

Nice job Michelle - I hope you're back to 100% soon! on a workout

I hope you heal in time for your races Michelle. on a workout

glad to see u back on here and I hope u feel better very soon so you can get ... read more

Great effort Michelle! So sorry that your knee is still a problem. on a workout

Nice job getting some exercise in despite having an injury. Here's to a speed... read more

w00t - nice job Michelle - strong is good! on a workout

those kind of days are very nice! on a workout