Site:
http://kccycleandrun.wordpress.com
Miles:
1488 total / 357 in 2013
Goal:

Run, Cycle, Run, Cycle, and then Run, Cycle some more

Mitch rode: It was a beautiful mo...

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  • 34 miles
  • 02:17 time
  • 15.0 pace
  • 1608 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Jackson County Countryside 34.26 mi 02:17 15.0mph pace

It was a beautiful morning for a ride. There are some killer hills out here. Could have gone a little faster if we weren't talking but it was good none the less. Got home in time to see Vino win gold and just missed Fabian crashing.

10 months ago