May G. ran: Run with Matt and Jor...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:38 time
  • 09:23 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Collins Lane/Port Lane to Oli B sign and back 4.07 mi 00:38 09:23 pace

Run with Matt and Jordan. Quite muggy so hard work, but felt good afterwards!

Calories
493