May
Run with Matt and Jordan. Quite muggy so hard work, but felt good afterwards!
- Miles:
- 496 total / 0 in 2012
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
May logged 496 miles.
Last workout 7 months ago. Help get them back on track!
Entries
-
RUN
good Collins Lane/Port Lane to Oli... 4.07 mi 00:38 09:23 pace
-
RUN
-
RUN
-
RUN
alright Basingstoke by the fields 2.9 mi 00:32 11:08 pace
Short post-work run with Tim near Joe and Clare's house. Hillier than I remembered!
-
RUN
good Cardiff parkrun 3.11 mi 00:29 09:20 pace
Second time I've run this route. It's really nice - along by the river. Torrential rain for the final third. Enjoyed it anyway!
-
RUN
good Intervals 3.3 mi 00:34 10:12 pace
Intervals (first in a while) - by myself - 2 mins slow, 3 mins fast, and repeat. Check out the pace graph! http://runkeeper.com/user/117349536/activity/42512649
Interestingly the average pace is fa... read more -
RUN
good Woods to Romsey Rd and back 4.34 mi 00:47 10:54 pace
http://runkeeper.com/user/117349536/activity/42512648
Run with Jordan at a fairly good pace. We saw a (dead) snake! -
RUN
good Home to Hursley and back again 6.13 mi 01:08 11:05 pace
http://runkeeper.com/user/117349536/activity/41678408
Long slow run by myself - nice! Think it was raining but enjoyed it nonetheless. -
RUN
alright Oliver's Battery - field and ... 2.5 mi 00:30 12:00 pace
Short post-work run with Tim. Again guessing on the distance! I have a feeling it was raining too...
-
RUN
good Woods to Romsey Rd plus an ex... 4.8 mi 00:52 10:50 pace
Guessing a bit on the distance as Runkeeper lost GPS for quite a long time. Ran with Jordan and Matt, Niall C on the bike.
-
FIT
-
RUN
-
RUN
tired D block to Dores Lane 4.79 mi 00:50 10:26 pace
Had forgotten how hilly this is! Ran with Matt and Jordan, and with Tim for the first part. Quite humid.
-
RUN
alright Around Olivers Battery, Kilha... 4.03 mi 00:48 11:59 pace
Went out for a run despite feeling tired. Was glad I did! Got a bit wet as there was a heavy shower halfway round.
-
RUN
good To the sign and back, then in... 4.4 mi 00:47 10:40 pace
With Jordan. Managed to avoid the rain!
-
RUN
alright Hursley past graveyard and ac... 3.02 mi 00:32 10:44 pace
Hot! Nice de-stressing run by myself.
-
RUN
Eastleigh parkrun (Lakeside r... 3.11 mi 00:29 09:25 pace
Not as hot as it's been in previous weeks. Think this might be a PB for Lakeside...
-
RUN
great Hursley through the woods to ... 4.52 mi 00:48 10:37 pace
Nice run with Jordan - rained a bit at the start but then stopped. Cooler so easier than it has been recently!
-
RUN
good Hursley to just beyond pig fa... 3.06 mi 00:33 10:49 pace
Nice run by myself. Hot and a bit humid again.
-
RUN
alright Hilly route from Hursley (Mer... 5.1 mi 00:51 10:00 pace
Hot and humid. First run since Bupa 10k. Went with Jordan and made him walk a couple of times.
May
