Mad Max
Just enjoying the night-time beachfront and trying to burn off all the rich food that I ate
- Site:
- http://www.ceburunning.com
- Miles:
- 1777 total / 0 in 2013
- Goal:
Ultra-marathon, baby!!!
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Mad Max logged 1777 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
great Boracay jog-walk 4.01 km 00:35 14:11 pace
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great Solo night run 13.01 km 01:31 11:17 pace
*Solo pan de sal run to train for May 1 ultra because Dr. Junia had to rest
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great Lapu-Lapu Run--unofficial pac... 9.95 km 01:49 17:36 pace
Marlen and I weren't able to register for the run but we accompanied Atty. Jane Paredes of Smart in her first 10K.
I heard a lot of complaints from runners regarding problems on the run. -
RUN
great Liempo Run: Balamban to IT Park 46.01 km 07:47 16:19 pace
*Felt so heavy after feasting on Liempo in Balamban.
*Cansumoroy Highway is still a bitch-
You're an Inspiration:
Nice run Supremo,karon pa ko kita balik nag post ka dri sa DM . . . . secret training? ? hehehehe
about 2 years ago
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nindot kaayo ang ato LSD gahapon.. @ king: salamat sa daghan kaayong bugnaw nga tubig. hihihi..:)
about 2 years ago • Like
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You're an Inspiration:
Liempo is always to blame...always! hehehe
about 2 years ago
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great NSST with Doc Junia and Marlen 10 km 01:29 14:15 pace
Burger break put off another day. Pan de Manila was again the water stop.
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great Recovery run and NSST (not-so... 13.07 km 01:49 13:26 pace
We chose Pan de Manila over Burger Joint, imagine that!
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great Leon Kilat's Retreat 40.14 km 05:51 14:03 pace
*Exclusive run for Ungo Runners held to honor Pantaleon Villegas, the Katipunan leader in Cebu known as Leon Kilat. On April 3, 1898, Leon Kilat led the uprising in Cebu against the Spanish coloniz... read more
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Congrats:
Yay! CONGRATS TO YOU SUPREMO!
about 2 years ago
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congratz to all of us! everyone played a key role!
about 2 years ago • Like
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You're an Inspiration:
congrats max. and to all ungo. thanx for organizing the run.
about 2 years ago
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12.02 km 01:30 11:59 pace
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12.64 km 01:24 10:41 pace
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12.32 km 01:29 11:41 pace
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14.03 km 01:52 12:51 pace
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21.06 km 02:33 11:42 pace
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10 km 01:16 12:10 pace
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5.01 km 00:38 12:05 pace
Mad Max
Ga bitbit na pud ka ug usa ka bulsita nga pan de manila while running?
about 2 years ago • Like